weeks progress report

Well, I am happy to report that this past week (Mon - Sun) I walked a total of 21 miles! :)  I feel so good saying that!  I hope to continue with this progress!  The rain has settled into my lovely city and I'm thinking the only way I'm going to keep up with this rate is to continue using DVD's.  Of course, any given opportunity to walk outside with as little rain as possible, I'll DO IT!!!!!!!!

I have officially maintained (give or take less than 5 pounds) my weight for 2 months.  That's a HUGE accomplishment for me.  My pattern as of the last five years is to lose a bunch of weight and slowly gain it back.  I hate that about myself.  I'm super dedicated to something for as long as it takes to reach my goal.  However, once that goal is reached, I forget about maintenance, I remember what ice cream tastes like (every other night) and enjoy food to it's finest! Well, so far this time, I've been able to maintain.  I'll strive for that goal from here on out!

Thanks all for your contined support in my journey.  This week at work we'll be doing the same walk video and I'll be continuing my devotion to only eating as much as my body needs.  {such a novel idea!}

Blessings!

Whirlwind

Catch you all up:

Two Saturday's ago - rear ended someone (I'm okay, just upset)...totaled car = $300 at junk yard

Last week - business trip to Miami. It rained and rained.  Only one workout that week and WAY TOO MANY calories consumed due to the amazing conference food!  Off work-out routine = 4 lbs gained

This past week - Back on exercise regime thanks to coworkers!  4 amazing workouts during lunch break.  Motivated, energized, refreshed (from 3 day vacation), dedicated.  Re-dedication to work-out routine and healthy eating habits = 2 lbs losed!! :) 

Happy day!

Today I bought a Droid X!!!!! :)  I'm happy!
On top of that, I got to hang out with my good friend Kelli.

On top of THAT, I went fishing with my hubby on the Columbia River (I'm a good wife!)

Isn't he handsome?!?

Happy Happy Day!!