weeks progress report

Well, I am happy to report that this past week (Mon - Sun) I walked a total of 21 miles! :)  I feel so good saying that!  I hope to continue with this progress!  The rain has settled into my lovely city and I'm thinking the only way I'm going to keep up with this rate is to continue using DVD's.  Of course, any given opportunity to walk outside with as little rain as possible, I'll DO IT!!!!!!!!

I have officially maintained (give or take less than 5 pounds) my weight for 2 months.  That's a HUGE accomplishment for me.  My pattern as of the last five years is to lose a bunch of weight and slowly gain it back.  I hate that about myself.  I'm super dedicated to something for as long as it takes to reach my goal.  However, once that goal is reached, I forget about maintenance, I remember what ice cream tastes like (every other night) and enjoy food to it's finest! Well, so far this time, I've been able to maintain.  I'll strive for that goal from here on out!

Thanks all for your contined support in my journey.  This week at work we'll be doing the same walk video and I'll be continuing my devotion to only eating as much as my body needs.  {such a novel idea!}

Blessings!