7:05a - 7:40a
3 miles
max heart rate: i'm getting a new heart monitor
Hot and humid
Felt okay, made it up all the hills without walking
I do not like heat. I liked running on Tuesday because it was cool. Today it was hot and humid. Literally like Indiana humid. I got back in the car after running and heard it was up to 92%. What the heck!?! Oh well, I survived and so did Kristy. It's nice running with her. There's no pressure to run faster. She and I are on the same tempo. :)
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